How we ‘fixed’ our diabetic dad – and saved his life

When their father, Geoff, was diagnosed with type 2 diabetes at the age of 50, brothers Ian and Anthony Whitington were not hugely surprised, and for 10 years, they drifted along and watched from the sidelines.

“Dad had always been the ‘big man’,” says Anthony, 39. “As kids, we thought it was funny. Dad could drink more than anyone, he could eat more than anyone. It was his identity. That’s our dad and that’s what he does.”

“As we got older, of course we worried,” adds Ian, 37. “But everyone around us would say, ‘If he doesn’t want to change, you can’t change him. He has to do it himself.’” So nothing much was done – and Geoff joined the 3.5m adults in the UK who manage their diabetes with ever-greater doses of medication and regular check-ups.

“We were all resigned to our family roles,” says Anthony. “I was a busy financial adviser with four kids of my own. Ian was a busy cameraman with jobs all over the world. Dad was a funny fat guy who drank too much.”

Read Full Article By Anna Moore (The Guardian)

The diet heart hypothesis suffers another attack – hoorah!

I was writing another blog, on another matter, when someone sent me an email containing a petition signed by over two hundred Canadian doctors.

It begins

Re: Canada’s Food Guide Consultation

From: Group of concerned Canadian Physicians and Allied Health Care providers

For the past 35+ years, Canadians have been urged to follow the Canadian Dietary Guidelines. During this time, there has been a sharp increase in nutrition-related diseases, particularly obesity and diabetes.

We are especially concerned with the dramatic increase in the rates of childhood obesity and diabetes. In 1980, 15% of Canadian school-aged children were overweight or obese. Remarkably, this number more than doubled to 31% in 2011; 12% of children met the criteria for obesity in the same reporting period. This has resulted in a population with a high burden of disease, causing both individual suffering, and resulting in health care systems which are approaching their financial breaking points. The guidelines have not been based on the best and most current science, and significant change is needed.

Read Full Article by Dr. Malcolm Kendrick

IN PRAISE OF LOW-CARB: CANADIAN DOCTORS RISE UP AGAINST DOGMA!

This is big: nearly 200 doctors and allied health practitioners in Canada have signed an Open Letter to their government calling for urgent, radical reform of nutrition guidelines to include low-carb diets.

They say that authorities told Canadians to follow guidelines for nearly 40 years. During that time, nutrition-related diseases, such as obesity, diabetes and heart disease, increased sharply. The doctors are also concerned about sharp increases in childhood obesity and diabetes rates.

They say that the evidence does not support conventional low-fat dietary advice. In fact, they say it worsens heart-disease risk factors. They say that those responsible must be free to compile dietary guidelines without food and drug industry influence. They want the guidelines to promote low-carb diets as “at least one safe, effective intervention” for people with obesity, diabetes and heart disease.

At heart, the letter’s signatories call for mainstream medical advice to include low-carb, healthy-natural-fat. Here’s more of these doctors’ powerful challenge to orthodoxy.

Read Full Article By Marika Sboros (FoodMed.net)

The second biggest preventable cause of cancer: being overweight

While most people are aware of the biggest cause of cancer – smoking – many are unaware of the second biggest: being overweight or obese.

In fact, three in four people aren’t aware that obesity causes cancer.

The evidence linking body weight and cancer has been building for decades, with new evidence still emerging.

Only a few months ago the International Agency for Research on Cancer (IARC) released a report saying there is now strong evidence linking body weight to even more cancer types than was previously thought. Bringing the total tally to 13 types of cancer.

Read Full Article By Casey Dunlop (Cancer Research UK)