There’s a global food revolution going on. A paradigm shift in how we look at fat and sugar. Natural fat used to be feared – a terrible mistake, it turned out. Now we’re increasingly viewing sugar as the big problem.
But what advice are people with obesity or diabetes currently given? Could people lose weight and reverse type 2 diabetes by ignoring the dietary guidelines and doing the opposite instead? Eating delicious foods?
The LCHF movement is about how to empower people everywhere to revolutionise their health – before it’s too late. Here’s a short highlight from Dr. Andreas Eenfeldt’s presentation about the global food revolution.