Do you have insulin resistance? If you don’t know, you’re not alone. This is perhaps the single most important question any of us can ask about our physical and mental health. Yet most patients, and even many doctors, don’t know how to answer it.
Here in the US, insulin resistance has reached epidemic proportions: more than half of us are now insulin resistant. Insulin resistance is a hormonal condition that sets the stage throughout the body for inflammation and overgrowth, disrupts normal cholesterol and fat metabolism, and gradually destroys our ability to process carbohydrates.
Insulin resistance puts us at high risk for many undesirable diseases, including obesity, heart disease, cancer, and type 2 diabetes.