Carbohydrate Intolerance Its Implications in Health and Fitness

Perhaps the most common cause of low quality of life, accelerated ageing and chronic disease is the trio of increased body fat, chronic inflammation and insulin resistance. This white paper discusses the practical rationale for referring to the related dysfunctions associated with poor carbohydrate metabolism under the umbrella term Carbohydrate Intolerance.

Read Paper by Dr. Philip Maffetone